Folic acid in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Calculator

Fast Foods

In 100 g (Grams) of Fast foods, breadstick, soft, prepared with garlic and parmesan cheese there is 123 µg of Folic acid.


Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese is a type of Fast Foods. The most significant nutrients in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese are listed below.

Water 28.38 g
Energy (calorie) 343 kcal
Energy (joule) 1434 kJ
Protein 12.2 g
Total lipid (fat) 12.88 g
Ash 2.05 g
Carbohydrate, by difference 44.48 g
Fiber, total dietary 2.4 g
Sugars, total 1.11 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 1.11 g
Galactose 0 g
Starch 38.85 g
Calcium, Ca 87 mg
Iron, Fe 4.65 mg
Magnesium, Mg 22 mg
Phosphorus, P 129 mg
Potassium, K 132 mg
Sodium, Na 539 mg
Zinc, Zn 1.02 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.488 mg
Selenium, Se 22 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.493 mg
Riboflavin 0.56 mg
Niacin 7.08 mg
Pantothenic acid 0.39 mg
Vitamin B-6 0.103 mg
Folate, total 147 µg
Folic acid 123 µg
Folate, food 24 µg
Folate, DFE 233 µg
Choline, total 7.5 mg
Vitamin B-12 0.13 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 24 µg
Retinol 23 µg
Carotene, beta 7 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 88 IU
Lycopene 0 µg
Lutein + zeaxanthin 10 µg
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 21.1 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 1.1 µg
Fatty acids, total saturated 2.966 g
4:0 butanoic, butyric fatty acid 0.038 g
6:0 hexanoic, caproic fatty acid 0.028 g
8:0 octanoic, caprylic fatty acid 0.016 g
10:0 decanoic, capric fatty acid 0.042 g
12:0 dodecanoic, lauric fatty acid 0.061 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.221 g
15:0 monounsaturated fatty acid 0.025 g
16:0 hexadecanoic, palmitic fatty acid 1.777 g
17:0 heptadecanoic, margaric fatty acid 0.023 g
18:0 octadecanoic, stearic fatty acid 0.666 g
20:0 eicosanoic, arachidic fatty acid 0.032 g
22:0 saturated fatty acid 0.022 g
24:0 saturated fatty acids 0.014 g
Fatty acids, total monounsaturated 2.778 g
14:1 monounsaturated fatty acid 0.021 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.067 g
16:1 cis monounsaturated fatty acid 0.06 g
16:1 t monounsaturated fatty acid 0.007 g
17:1 monounsaturated fatty acid 0.009 g
18:1 undifferentiated 2.626 g
18:1 cis 2.572 g
18:1 trans 0.054 g
20:1 eicosenoic, gadoleic 0.053 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0.002 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 6.16 g
18:2 undifferentiated 5.41 g
18:2 n-6 c,c 5.362 g
18:2 conjugated linoleic acid (CLAs) 0.018 g
18:2 t not further defined 0.03 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.724 g
18:3 n-3 c,c,c (ALA) 0.696 g
18:3 n-6 c,c,c 0.028 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.003 g
20:3 n-3 0 g
20:3 n-6 0.003 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.01 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.002 g

Nutrients in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese